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B"H
Holistic Functional and Integrative Medicine infused with Ancient Wisdoms of Traditional Midwifery

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How "R" you going to Heal you Cervix?
If you feel overwhelmed in dealing with HPV, it helps to have a strategy.
Judith Kaplan, CNM APRN
Jan 11, 20191 min read


Yogurt on a Tampon
Listen, I understand the urgency: I get calls for help at midnight, during holidays; in fact an urgent call this Christmas eve inspired...
Judith Kaplan, CNM APRN
Dec 25, 20173 min read


Frozen in Tears by a Phone Call
I could feel that desperation in the email that I had just received: “Dear Judy, I just received a phone call from my doctor's office...
Judith Kaplan, CNM APRN
Dec 17, 20172 min read


Trust- Muscle
www.Sharingmindfulness.com Do this for yourself. Set a time for daily self-care. Perhaps after your evening shower or with a cup of...
Judith Kaplan, CNM APRN
Nov 22, 20171 min read


Easy Health Fix in Traditional Foods
From mama's breast to our adult breakfast, food is a primary pleasure of most people. Traditional foods and celebrations like...
Judith Kaplan, CNM APRN
Nov 5, 20172 min read


Precancerous cells! What can I do, Judy?
I received another inquiry from "m'lady" regarding a Pap result of CIN cells and HPV. She was anxious about the colposcopy that was being...
Judith Kaplan, CNM APRN
Nov 3, 20172 min read
Welcome to JudithCare Blog
I created this blog to share some of the wonderful inspiration and insights from my work as a midwife/ holistic women's healthcare...
Judith Kaplan, CNM APRN
Nov 3, 20171 min read
Judith Kaplan, CNM APRN
Oct 31, 20171 min read
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